Dallas Texas Rehab Journaling in Sobriety

The Healing Benefits Of Journaling in Sobriety

Many people who enter the world of recovery don’t know what journaling consists of, nor the mental health benefits it sports. Many people who begin a sober journey have never used writing as a means of coping with their emotions or their substance abuse issues.  Substance abuse is a significant problem facing the United States, affecting millions of citizens per …